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Photo by FreeImages.com/Miroslav S.

Plain packaging to counter youth-targeted marketing of tobacco products

The government recently passed the bill for standardised packaging for all tobacco products sold in Singapore. From next year, all tobacco packs will be a drab brown colour, with all logos, colours and branding elements removed, and graphic health warnings covering 70 per cent of the pack surface. Packaging is an important marketing tool, especially in

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Less Meat, More Greens and Grains

Cutting down on white rice may not in itself lower one’s risk of getting diabetes. What matters more is what the rice is substituted with and the overall quality of a person’s diet. These were presented in two new studies that used data from the Singapore Chinese Health Study (SCHS) and were co-authored by Professor Rob

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Dialogue session participants suggest alternative measures to cut sugar intake

Based on last year’s National Nutrition Survey by the Health Promotion Board, Singaporeans take an average of 60g of sugar a day, which is higher than the 50g limit recommended by the World Health Organization (WHO). High-sugar food and drinks are getting cheaper and becoming more easily available, while portion sizes are getting bigger and

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